You only get one body, take care of it.
Are you ready to be fitter, stronger, have more energy and generally start winning at life?!! Join our community of like-minded members at our friendly, family run facility in the heart of Ilkley.
Start your physical transformation today!
To start your journey, book in for your FREE consultation with co-owners Richard or Jon Dillon and let us help you achieve more than you ever thought possible.
The Training
Each of our services begin with a Diagnostic Consultation to establish your starting point. Premium memberships include use of our Myzone heart rate technology, nutritional coaching, expert training and more…
The Facility
We have a spacious main studio with cutting edge smart technology, based in the centre of Ilkley. Also, a Personal Training studio, on-site shower and changing rooms plus a spacious reception.
Fitness Training
Small Group Training
- Train in a group of up to 6 with a fitness coach
- A comprehensive health & fitness M.O.T
- Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
- Use of our Myzone Heart Rate technology
- A re-assessment every 8 weeks
- Water, towel & protein shake after every workout
- Professional group exercise tuition
2:1 Personal Training
- Train as a couple with a fitness coach
- A comprehensive health & fitness M.O.T
- Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
- Use of our Myzone Heart Rate technology
- A re-assessment every 8 weeks
- Water, towel & protein shake after every workout
- Professional 2:1 Exercise tuition
- 2:1 Nutrition Coaching
- Bespoke 2:1 exercise programming
- A goal setting chat every 8 weeks
1:1 Personal Training
- Train on your own with a fitness coach
- A comprehensive health & fitness M.O.T
- Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
- Use of our Myzone Heart Rate technology
- A re-assessment every 8 weeks
- Water, towel & protein shake after every workout
- Professional 1:1 Exercise tuition
- 1:1 Nutrition Coaching
- Personalized 1:1 exercise programming
- A goal setting chat every 8 weeks
April Offer: FREE Assessment and 4 FREE PT sessions!
If you’ve ever thought about joining our Small Group Personal Training Programme then this might be the perfect time to get started.
If you sign up for a rolling monthly membership in April you’ll get a FREE Health Assessment PLUS 4 FREE 1:1 Personal Training sessions!
The usual cost for this starter pack is £300!
What’s involved in the assessment?
- An Initial Lifestyle Questionnaire
- A Body Composition Analysis
- A Functional Movement Screen
The above will give us a good understanding of where your health is right now so we can plan for your first 4 FREE Personal Training sessions. After this you’ll join our Small Groups on a rolling monthly basis.
Interested?
Please fill out the contact form opposite or contact us on messenger and we will be in touch asap.